Living With Breast Cancer

Gentle and practical help for sleep problems during breast cancer treatment and recovery, including routines, hot flashes, and when to ask for help.

Learn about lymphedema after breast cancer, early signs in the arm and breast, daily care, treatment options, and when to call your team.

Learn what to expect about hair loss during chemotherapy, when it usually starts, how to care for your scalp, and when hair grows back.

Learn how to eat well during breast cancer treatment, with gentle ideas for nausea, appetite changes, protein, fluids, and food safety.

Gentle and practical help for fatigue during breast cancer treatment, including rest, movement, food, and when to tell your care team.

Practical and gentle help for working during breast cancer treatment, including talking to your employer, pacing your energy, and planning rest.

Gentle help for telling family and friends about a breast cancer diagnosis, including what to say, when to share, and how to ask for support.

Gentle and practical help for the first week after a breast cancer diagnosis, including first steps, family conversations, records and emotional support.